Discuss anything not covered in another forum (life, the universe etc.)... Please keep it PG-13 and avoid spam.
-
Dan
- Posts: 18684
- Joined: Sat Jul 29, 2000 12:00 pm
- Location: Orangevale ,Ca
Post
by Dan »
I do 12 ounce one arm lifts !

-
Leatherneck
- Senior Member
- Posts: 3655
- Joined: Sun Aug 27, 2000 12:00 am
- Location: The Great Midwest
Post
by Leatherneck »
As a 25 year old Marine at a whopping 152 lbs I used to bench 205. 23 years later at 162 lbs I'd be lucky to bench 150..

-
Mutch
- Posts: 2102
- Joined: Thu Mar 14, 2002 4:46 pm
- Location: Barrie, Ontario
Post
by Mutch »
Weighed 240, benched 340..
In my fitness class my bench has gone down to 235, hurts my shoulders now.